Choosing the Best Supplements – A Beginner’s Guide 

March 14, 2024

Image of Supplements

Welcome to Ausvital Nutrients, where your journey to optimal health begins! In today’s fast-paced world, maintaining a balanced diet can be challenging. That’s where supplements come in – offering a convenient way to bridge the gap between what we eat and what our bodies need. But with so many options available, how do you choose the right supplements for your needs? Let’s delve into the world of supplementation and arm you with the knowledge to make informed choices. 

Understanding the Basics of Supplements 

Before delving into specific supplements, let’s cover some essential basics. Supplements are designed to complement a healthy diet, not replace it. They come in various forms, including capsules, tablets, powders, and liquids, each offering unique benefits and considerations. 

Understanding Your Body’s Needs 

Before diving into the supplement aisle, it’s essential to understand your body’s unique requirements. Are you looking to support joint health, detoxify your liver, enhance your skin, hair, and nails, or perhaps shed a few extra pounds? Identifying your health goals will guide you in selecting the most appropriate supplements. 

Exploring Essential Supplements 

Shark Cartilage for Joint Health:

Joint discomfort can hinder your daily activities and diminish your quality of life. Our shark cartilage supplement is meticulously formulated to support joint flexibility and mobility, helping you stay active and vibrant. Click here to explore our range of shark cartilage products. 

Liver Detox Tablets for Liver Health:

Your liver works tirelessly to filter toxins from your body, but modern lifestyles can overwhelm its natural detoxification processes. Our liver detox supplement contains potent ingredients, including Milk Thistle, to promote liver health and vitality, allowing you to thrive each day. Discover our liver detox products here

Collagen Tablets for Skin, Nails, and Hair:

Radiant skin, strong nails, and luscious hair – who doesn’t want that? Our collagen supplements are crafted to nourish your body from within, supporting youthful-looking skin, resilient nails, and voluminous hair. Elevate your beauty regimen with our collagen offerings, available here

Chitosan for Weight Loss:

Striving for a healthier weight? Our chitosan supplement can be your ally in the journey towards a slimmer, fitter you. Containing Glucosamine and Chondroitin, our formula works by binding to dietary fats and aids in fat excretion, helping you achieve your weight loss and fitness goals more effectively. Take the first step towards a healthier weight with our chitosan products here

Navigating Supplement Selection 

When selecting supplements, quality matters. At Ausvital Nutrients, we prioritise purity, potency, and efficacy in every product we offer. Our supplements are rigorously tested to ensure they meet the highest standards of quality and safety, providing you with peace of mind. 

Consulting with Experts 

Before incorporating new supplements into your routine, we encourage you to consult with healthcare professionals. Just as no two individuals are exactly alike, your supplement needs may vary. Factors such as age, gender, lifestyle, and health status can influence which supplements are most beneficial for you. They can offer personalised guidance based on your health status, medications, and specific needs, ensuring you achieve optimal results safely. 

The Importance of Consistency 

Consistency is key when it comes to supplements. Establishing a daily routine ensures you receive consistent support for your health goals. Choose supplements that are convenient to incorporate into your lifestyle, making it easier to stay on track. 

At Ausvital Nutrients, we’re your trusted partner in health and vitality and are committed to empowering you on your journey to wellness. With our premium supplements and expert guidance, you can take proactive steps towards a healthier, happier you. Explore our full range of products and begin your transformation today! 

Shop Now – all our products, right here!


Our Range

AusVital Nutrients® Collagen & Chitosan Plus 3-Month Supply Bundle



3 bottles of Collagen & 4 bottles of Chitosan


2 Collagen & 4 Chitosan a day

Lovean Breath Freshener 9ml, 1 Raspberry & 1 Peppermint



1x Peppermint Breath Freshener 9ml, 1x Raspberry Breath Freshener 9ml


Lovean Peppermint Breath Freshener 9ml – 2 Pack



2x Peppermint Breath Freshener 9ml


Lovean Raspberry Breath Freshener 9ml – 2 Pack



2x Raspberry Breath Freshener 9ml


AusVital Nutrients® Collagen & Liver Detox 3-Month Supply Bundle



2 bottles Liver Detox & 3 bottles HSN Collagen Plus


2 Collagen & 2 Liver Detox a day

AusVital Nutrients® Shark Cartilage & Liver Detox 3-Month Supply Bundle



2 bottles Liver Detox & 2 bottles Shark Cartilage


2 Liver Detox & 3 Shark Cartilage a day

AusVital Nutrients® Strength & Support Bundle



1 bottle Chitosan, 1 bottle HSN Collagen plus & 1 bottle Shark Cartilage


4 Chitosan, 2 Collagen & 3 shark cartilage a DAY

AusVital Nutrients® Nourish & Flourish Bundle



1 bottle liver detox, 1 bottle HSN Collagen plus & 1 bottle Chitosan


2 liver detox, 2 Collagen & 4 Chitosan PER DAY

AusVital Nutrients® Daily Active Cleanse Bundle



1 bottle liver Detox,1 bottle Chitosan & 1 bottle Shark Cartilage


3 shark cartilage, 2 liver detox & 4 chitosan a DAY

AusVital Nutrients® Shark Cartilage Booster Bundle



3 bottles Shark Cartilage




Shopping cart


No products in the cart.

Continue Shopping

Get $5 Off Your First Order

Subscribe to our mailing list and get $5 off your first order!

Plus, don’t forget we’re offering buy 2 or more and save 15%, and shipping is FREE Australia wide!